diff --git a/templates/support/create_reminder.html.tera b/templates/support/create_reminder.html.tera
index 94a03a1..4c5237f 100644
--- a/templates/support/create_reminder.html.tera
+++ b/templates/support/create_reminder.html.tera
@@ -19,6 +19,24 @@
                     Fill out the "time" and "content" fields. If you wish, press on "Optional" to view other options
                     for the reminder.
                 </p>
+                <p class="subtitle">Time</p>
+                <p class="content">
+                    The bot will take a "best-guess" at what time you entered. It will favour UK date formats
+                    over US date formats (MM/DD/YY) where possible.
+                    <br>
+                    You can also use <code>cron</code>-like syntax to specify the time. For example, using
+                    <code>0 0 1 * *</code> will send the reminder at midnight on the first of the next month.
+                    For more information on cron syntax, see <a href="https://crontab.guru/">crontab.guru</a>.
+                    <br>
+                    <strong>Cron syntax is not repeating</strong>. Please use the optional "interval" field to specify a repetition interval.
+                </p>
+                <p class="subtitle">Pings</p>
+                <p class="content">
+                    Roles and users can be pinged by including their @ mention in the "content" field.
+                    To ping a role, the role must be set as mentionable, and the bot must have permissions to mention the role.
+                    <br>
+                    Please note that when using the dashboard, roles can only be pinged in the "Content..." field and not the embed fields.
+                </p>
             </div>
         </div>
     </section>